Pan Seared Antelope Tenderloin

One of my favorite techniques used for cooking wild game is to simply pan sear the meat in butter and garlic at a high temperature until a caramelized crust forms on all sides. I also like to add fresh herbs to the butter which adds subtle hints of flavor to the meat while cooking.

Pan Seared Antelope Tenderloin

  • 1-2 Antelope Tenderloins
  • 1 garlic clove, sliced thin
  • 2 tablespoons butter
  • 1 teaspoon Kosher salt and pepper
  • 3-4 fresh sage leaves, chopped

Season antelope tenderloins on all sides with kosher salt and pepper. Let tenderloins rest for 10 minutes before cooking. Heat a 10 or 12 inch well seasoned cast iron skillet over medium heat. When the skillet is nice and hot, add butter, fresh sage, slivered garlic and tenderloins. Sear all three (3) sides until a deep brown crust has formed, about 2 minutes per side. Remove from heat and let rest on a cutting board for 10 minutes. Slice diagonal against the grain into small medallions and serve.

Antelope Tenderloin with Sage Butter

Antelope Tenderloin with Sage Butter

Antelope Tenderloin with Sage Butter

Antelope Tenderloin with Sage Butter


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  1. says: Jason

    Wow! Just made this with my daughter from her first antelope and it was one of the best steaks I’ve ever had! Thank you!

    The whole family loved the little bit that we shared. Two of had tenderloins. The rest were stuck with bacon-wrapped leg roasts.

  2. says: Paula

    I tried the antelope taquito appetizer tonight and it was a huge hit with my bf and his grandson. I was happy to find a recipe that had ingredients in my cupboard. So easy and sooo tasty! Thank You!

  3. says: Jesse

    Killer recipe dude.. Made this for my GF and she loved it, even though she was hesitant due to never trying Antelope before. Thanks!

  4. says: Nat

    First time ever cooked antelope tenderloin. And it was a hit! My husband ( a picky eater) was amazed! Thank you so much! And could not agree more with you – the simpler the better! Really like your blog! Thanks again.

    1. says: NevadaFoodies

      I’m so glad he enjoyed it as much as you did. Simple is always best. Thank you for letting me know. It makes my day — enjoy your weekend! Kristy

  5. says: Elke H.

    I made this last night and Oh My Word! It was amazing! Thank you so much for sharing! I wanted to try something different and this hit the spot. Enjoy reading your blog.